A Guide to Promote Mental Wellbeing
and Manage Stress

Buy Manual VIEW TRANSLATIONS
All profits from sales of The Cambridge Wellbeing Manual go toward supporting healthcare in the UK and in developing countries

You May Also Like.....

Click here to see our Cambridge Memory Manual, where you can learn about strategies and aids to improve everyday memory
Click here to see our Cambridge Rehabilitation Booklets, where you can see a range of rehab advice for patients and carers/staff in neurological settings
About

Narinder Kapur

Dealing with the stresses and strains of everyday life can be challenging at the best of times, and this has become especially so during the Coronavirus pandemic. The Cambridge Wellbeing Manual draws upon years of research on the Psychology of wellbeing. It is written by a leading behavioural scientist, Dr Narinder Kapur, visiting Professor of Neuropsychology at University College London. Dr Kapur has over 40 years’ experience working in the National Health Service, including as Head of Neuropsychology in major neuroscience centres in Cambridge and Southampton. He is Past-President of the British Neuropsychological Society, recipient of a Lifetime-Achievement Award from the British Psychological Society, and author/editor of four books in the field of Neuropsychology.

A Guide to Promote Mental Wellbeing
and Manage Stress

Buy Manual VIEW TRANSLATIONS
All profits from sales of The Cambridge Wellbeing Manual go toward supporting healthcare in the UK and in developing countries

You May Also Like.....

Click here to see our Cambridge Memory Manual, where you can learn about strategies and aids to improve everyday memory
About

Narinder Kapur

Dealing with the stresses and strains of everyday life can be challenging at the best of times, and this has become especially so during the Coronavirus pandemic. The Cambridge Wellbeing Manual draws upon years of research on the Psychology of wellbeing. It is written by a leading behavioural scientist, Dr Narinder Kapur, visiting Professor of Neuropsychology at University College London. Dr Kapur has over 40 years’ experience working in the National Health Service, including as Head of Neuropsychology in major neuroscience centres in Cambridge and Southampton. He is Past-President of the British Neuropsychological Society, recipient of a Lifetime-Achievement Award from the British Psychological Society, and author/editor of four books in the field of Neuropsychology.

The Cambridge Wellbeing Manual is an absolutely fantastic resource for anyone concerned about their memory, and for anyone advising people with memory difficulties. It is stacked full of sensible, practical and helpful tips on how best to learn and remember things. Drawing on his deep knowledge and many years of experience helping patients with memory problems, Prof Kapur draws on memory theory and scientific evidence to provide advice on the most effective strategies and aids to help manage a wide range of everyday memory tasks, including remembering to do things, remembering names, remembering where your put things and many more.

PROFESSOR JONTHAN EVANS

PROFESSOR OF APPLIED NEUROPSYCHOLOGY

UNIVERSITY OF GLASGOW

This memory manual by Narinder Kapur, one of the world’s leading experts on memory, will prove useful for the many people who are left with memory problems after brain damage. Such problems are common after traumatic brain injury, stroke, encephalitis, hypoxic damage (due to shortage of oxygen) and other conditions. Psychologists, therapists and family members will also benefit from the manual.

 

PROFESSOR BARBARA WILSON OBE

WORLD-LEADING NEUROPSYCHOLOGIST

PAST-PRESIDENT, INTERNATIONAL NEUROPSYCHOLOGICAL SOCIETY

AUTHOR OF 18 BOOKS ON NEUROPSYCHOLOGY